About Rayah Fitness
A Professional Who Cares
I take your weight loss and fitness goals seriously. I understand that losing weight can be challenging and my goal is to help you overcome hurdles and reach your full potential. I take the time to analyze your body type, metabolism and create an individualized fitness program tailored specifically for your lifestyle.
Knowledgeable Fitness Expert
Since a young age, my whole life has been revolved around sports, fitness, and health. In 2012, after the birth of my beautiful daughter, I decided to take a turn in the fitness and nutrition world and apply it into my daily lifestyle. Working at Nutrishop and around many fitness experts, I learned about nutrition, products and supplements, and most importantly about the importance of the food you put into your body. My motto, ABS ARE MADE IN THE KITCHEN, is 80% of how you get the dream body you aspire to have. With years of experience and knowledge, I am capable of analyzing your body and creating a workout plan that will help you reach not only your "dream body," but also make you love the way you feel in your own skin. The most efficient away to lose weight and gain muscle, is to maintain a healthy diet. I will work with you to keep you motivated, on track and dedicated to reach your ultimate goals.
Your Success Is My Goal
I understand that changing fitness habits can be difficult. My goal is to change your view on healthy living, so that it becomes apart of who you are and your lifestyle. I believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. In order to pursue your dream body, diet and the way you eat daily must be a priority. Although, that may sound challenging, i will motivate and help you embrace the change. My GOAL is your SUCCESS. We are in this together!
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